Cutting the Ties That Bind: Growing Up and
Moving on

Phyllis Krystal

  • Paperback: 177 pages
  • Publisher: Weiser Books (January 1994)
  • Language: English
  • ISBN-13: 978-0877287919


Cutting The Ties That Bind Workbook

Phyllis Krystal

This easy-to-use guidebook provides exercises and visualization techniques that can be used to learn how to "cut the ties that bind" us to old situations, old behavior patterns, old habits. When we learn to connect with the "High C" or the Real Self, we are able to let go of the past and allow ourselves a new and brighter future. Lettin go of old habits can be fun! This workbook has been used by therapists, groups, and people who are working with the techniques outlined by Phyllis Krystal in workshops she has given all over the world. Readers who have not experienced these workshops may have read her books: Cutting the Ties that Bind, Cutting More Ties that Bind, and her recently published Taming Our Monkey Mind, which speaks to insight, detachment and gaining identity.

  • Plastic Comb: 112 pages
  • Publisher: Red Wheel / Weiser (August 2, 1995)
  • Language: English
  • ISBN-13: 978-0877288411


Cutting the Ties of Karma

Phyllis Krystal

What do we inherit from our family? We inherit karma. We can never "own" anything, so money and possessions are only "loaned" to us. We spend money, or use possessions, but we can't take them with us. In this book, Phyllis Krystal says that karma is like a patchwork quilt, made up of bits and pieces of unfinished business that we bring over from other lifetimes. She explains that we can rid ourselves of these unnecessary "patches" as we discover what they are. Krystal includes exercises to get rid of karma. This book will be helpful for many people who have just begun to think about the possibilities of karma and karmic ties.

  • Paperback: 224 pages
  • Publisher: Weiser Books (May 2001)
  • Language: English
  • ISBN-13: 978-1578632244


Reconnecting the Love Energy: Don't By-Pass Your Heart

Phyllis Krystal

  • Paperback: 112 pages
  • Publisher: Weiser Books (November 1995)
  • Language: English
  • ISBN-13: 978-0877288497

 


Cutting More Ties That Bind: Letting Go of Fear, Anger, Guilt, and Jealousy so We Can Educate Our Children and Change Ourselves

Phyllis Krystal

This is the sequel to Cutting Ties that Bind, and contains advanced information that can be used to release ourselves from more complex systems that program behavior. These include familial and national customs-things we do without even thinking about them-role playing, acting out of superstition, fear of unmentioned taboos, old prejudices, and fears that we accept blindly. This is the book that will make us "see" what we are doing; it will help us release though-forms; it will help us be kind of parents we wish we had! This very important book is a textbook of effective self-awareness that opens the door to a lifestyle of self-assured and happy people. Phyllis Krystal has taught this workshop in England, Ireland, Europe, India, South America, New Zealand, Australia, and in the USA. She lives in California.

  • Paperback: 224 pages
  • Publisher: Red Wheel / Weiser (September 1, 1993)
  • Language: English
  • ISBN-13: 978-0877287926

 


Taming Our Monkey Mind: Insight, Detachment, Identity

Phyllis Krystal

In Taming Our Monkey Mind, Phyllis Krystal explains how we often allow ourselves to get trapped by our desires. She equates this behavior to the monkey jar or gourd. The fistful of candy is too big to go through the small opening and he can't run from the hunters because his fist is stuck in the jar. Impulsive, curious, impatient, and driven by its senses, the monkey serves to illustrate how the undisciplined mind's attachments can become a prison. By taming our monkey mind-overcoming our greed and desire-we findthe way to free ourselves from the material work so we can enter the world of the Divine. Phyllis Krystal shares Sai Baba's insights along with her own growth techniques in this exciting and very practical book.

  • Paperback: 224 pages
  • Publisher: Red Wheel / Weiser (February 1, 1994)
  • Language: English
  • ISBN-13: 978-0877287933

 


Ceiling on desires, expanded edition

Phyllis Krystal

The program outlined in this book was designed by Sri Sathya Sai Baba, an Indian world teacher, to help individuals to gradually reduce wasteful use of money, food, time and energy, in order to have more of each available for their daily needs.

It was launched almost twenty five years ago, but is now even more timely due to the present insecurity caused by the worldwide economic crisis.

  • Paperback: 176 pages
  • Publisher: Legendary Publishing 
  • Language: English
  • ISBN-13: 978-1-887747-41-7