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This workbook has been compiled as an aid for those who wish to use more effectively the method presented in the two books Cutting the Ties that Bind and Cutting more Ties that Bind.
It is suitable for individuals to use alone or with a partner, as well as for therapists working with a client. It acts as an adjunct to the two books by outlining the various exercises in a simplified step-by-step form, which makes it very clear and easy for anyone to follow.